Stargates and portals are opening, the return of the divine feminine spreading her wings, activating upgrades in our heart, solar plexus and throat chakras. Creating the desired energetic space for quantum realignment. January’s new moon brings energy and focus, clarity and spiritual sight. More of us coming online with Gaia’s transition to higher frequencies. 

People are waking up everywhere, everyday. At an accelerating rate. The internet, a big player in this evolution of consciousness, restores a village, tribal culture to a disparate, captive and lost civilisation. Like minded people can find each other, resources can be exchanged fairly. We can communicate without a middle man. A greedy man. A deceptive man. 

Common courtesy, dignity and respect can be restored. The fifth dimension on Gaia will be tribal space age. It will be cleaning our seas, restoring our land, redesigning our cities. Bringing the mind body spirit system back online, new and improved.

The surge in awakening energy emanating from people is fusing with the cosmic waves of awakening from the universe. Combined with Gaia’s own transition to higher frequencies, we are surfing some truly stormy seas! 

Our guides and higher selves, the Intergalactic community, are watching us closely. No nuclear weapons can be detonated, direct intervention has been cleared for some decades on that one. The rest however is up to us. How we steer our own little ships in the greater global seas of change will determine our own and the planet’s future. 

A rich and glorious planet like this, fertile, abundant and beautiful is rarer than we think. There is more than enough for everyone.

Greed is the core enemy of this planet and her people. Erase greed and we erase poverty. We erase environmental destruction, we learn to live in tandem with Gaia. We produce the right food in the right places. We work with the seasons, the land, the seas to achieve equilibrium with our environment. 

It has taken 70 years to accelerate destruction in the guise of capitalist economic profiteering. We can begin to restore her grace in less time with careful planning, coordination  and commitment. Using Gaia’s gifts to heal us, nourish us and grow us.

Trump is a catalyst, a necessary evil. To have Clinton would be to still exist in the matrix illusion. No change for the elite, business as usual. Trump literally is the trump card, the wild card, the joker in the pack. 

Already uniting millions against the corrupt, fascist, capitalist system he represents with all its inherent evils. He doesn’t play the game, their game, anyone’s game. A catalyst for change needs to be disruptive. 

We watch agog as the Trumpocalypse wave rolls on. But we mobilise as well. Waking up needs a trigger. Unplugging requires a radical stimulus. Unplug from mainstream media. Open our eyes and see truth. Meditate! Wake up our chakras, take care of ourselves.These tumultuous energies are ultimately going to pull us into alignment. Chakra clearing, strengthening and balancing. 

Trump is one catalyst on the world stage but there will be Trump moments in our own lives, catalysts for change. Wake up triggers. Boom. You start to see. Clarity. Awakening. And then the real work begins. Sleep is easy. Awake is where the real fun lies. The challenges, the highs, the lows, the thrills and the bliss of love frequency. Together we can manifest growth, grace and gratitude in our own lives and on Gaia. 

Mantra: I am a loving, fluid, beautiful being. Namaste.


Many of us are feeling a wish to escape, release our spirit, free ourselves from the routines and responsibilities, the stresses and pressures of third dimensional living. Now is the time we most need to anchor our light, ground ourselves and be present. This is a balancing act between fifth dimensional frequency alignment and this reality. We are being pulled in different directions. The fears and pressures of the matrix pull our vibrations down, escaping through meditation and retreat can pull us away up through our crown chakra. Self care creates balance, realigns our energetic sysyem and enables us to process dna upgrades more easily. By focusing on our solar plexus in meditation and energetic movement like yoga or xi gong, we build and anchor strength in this core power chakra.

When the matrix drags you down the rabbit hole of darkness, meditate and breathe. Ask for help from your guides, then listen. If you’re caught up in drama, someone else’s or your own, try and stop time for just a moment. Regroup, rebalance and calm down. Breathe, three times, throat chest stomach. Ask for your aura and each chakra to be cleared, strengthened and balanced.

There is a lot of anger in the atmosphere, real authentic rightful anger. Each section or group of society that has been treated poorly by the elite is waking up and they are angry. The injustices of this planet are astounding. To live with the anger is tough. To try and release it, transmute it, exhale it is a relentless challenge in this lifetime. Anger corrodes the soul. It breaks it down, poisons it with denser frequencies and makes it gritty and dirty. Yet if you wake up and don’t feel angry well…you’ve not really woken up.

The straight white male, the ideal in this patriarchal matrix, has been short-changed as well. Boxed in and labelled with structured expectations and punished with harsh consequences if he doesn’t conform. No one is safe, as they awaken, from anger. Some may feel survivors guilt or somehow complicit. It is all programming, the enforced disconnection of our mind body and soul system. Accelerated manifestation creating constantly fluctuating timelines, means if we sit in this anger too long it becomes our ongoing reality. After time it hardens into bitterness, taking root in our physical bodies as illness. Anger comes out when you least expect it. It can upset us more than many other emotions. It can leave us feeling ashamed, guilty, obstinate, irritable and moody. This is bad juju and it affects those around us badly. A self fulfilling prophecy, a karmic wheel of anger.

So how do we step out of it, transmute it and release without harming ourselves or others in the process?

Finding a balance between the multi worlds of higher frequency existence and third dimension life is the key. Knowing when to engage and when to release. Listening to our intuition, our instincts, our guides, our higher self, our wisdom is key. Maturity comes from awareness, reflection and learning, not stewing in the darkness of negative emotions. Climbing out of that dark pit. Hauling ourselves back up over the edge into sunlight. It takes work. Effort. Energy. And focus. This is not a lifetime to coast, this is a lifetime of accelerated growth, fast, hard lessons and learning.

Taking time to process such an immense rollercoaster of a ride is essential to maintain some kind of equilibrium between being too third dimensional and too crown chakra floaty. Core strength through self care, cleansing our minds of toxins, staying connected to our bodies will help. Let the energy build inside you, from the core out. Breathe into your solar plexus for strength and stillness. Reach inside yourself for gratitude, see and feel the good things in your life. Connect to those emotions and embrace the rush of love that will flow through your system.

We are in rough energetic seas friends, ride them in solidarity and support but release the depths of the anger to the universe, let her deal with it. If we are in the End Times then we are also in the Beginning Times. Embrace the transition by lightening our emotional energetic loads. Cleanse and clear, balance and strengthen, love and be loved. 

Mantra: I release anger, anxiety and fear, I embrace love, joy and happiness.

I am safe, I am calm, I am love.

I ask my guides and higher self for ongoing protection from all lower frequencies and vibrations. I ask this in grace, humility and gratitude. Namaste.



The man boy is king of US Corp. LGBT, disability and climate change have been erased from the White House website. So now we breeeeeathe. Inhale hope, exhale fear. If we let this third dimension programme our thoughts, feelings and actions we surrender our right to organic evolution.

Mind control, misogynistic gaslighting, false flag war mongering and poisons in our water (if we are fortunate enough to have it), our food, medicines and air has created a sinister situation. 

As the veils lift and we see just how ugly the monster controllers are (David Rockefeller – you can practically see his scales…) we may feel caught, paralysed by polarity. 

Programmed to see in black and white, narcissistic western society struggles as it wakes up. Fascism loves fear, it needs it like a vampire needs blood to survive. 

Staying sane relies on being present. Staying calm relies on breathwork, meditation and belief. Breathing into non attachment whilst still being grounded and present. 

If the simplest tasks feel beyond you this weekend don’t feel bad. We are processing a huge amount of matrix information fused with cosmic upgrades, triggering emotional and energetic overload. 

Action can help. The Women’s March demonstrations this weekend will help restore the yin yang balance. Female energy gathering, multiplying and magnifying as it flows out round the planet. 

Sign up. Educate yourself. Stand and be counted.  Stay aware these are not normal times, historically we expect disruption at the transition of a decade, a century…we are riding the waves of a millennial transition! 

We are an awakening planet and people. As we shed the mantle of control we spread our wings. 

To awaken is to know our enemy. Such tough times, necessary as there can be no awakening whilst still plugged into the matrix of oppression. To be conscious of the horrors yet still hold hope and love in your heart. 

Find your strength in your soul, connect and get to know those deeper levels of your self you’ve been told don’t exist. Knowing your soul heals the mind and empowers the body. Rest and recharge as often as you can.

Find gratitude, grace, humility and ultimately love within yourself and one by one we will rise above this polarity. Rational politics, common sense economics and clean sustainable living are within humanity’s grasp. 

Mantra: We feel hope, we own hope, we manifest hope.


Energy Update 20.01.17

We are experiencing deep, dense waves of higher frequencies rolling over and through the planet. Waves of higher vibrational energy pushing our cellular frequencies up. As this happens our body mind soul systems recalibrate. 

2016’s heart chakra activation followed by this month’s full moon throat chakra activation have triggered powerful and profound upgrades. Heavy limbs, persistent cold and flu symptoms, problems concentrating, tiredness and fluctuations in appetite and sleep patterns and increased sensitivity to pressure and stress can occur during this process. 

We may feel like climbing out our own skin, experience vivid, prolonged and detailed dreams, or wish to retreat from other people. This is our spirit looking to escape the density of the body as these higher frequency waves wash over and through us. 
Staying grounded will help to ride these waves in one piece. Seeking alignment in our chakras, clearing, strengthening and balancing, as our systems reset. Rest and taking pressure of ourselves will also help a great deal. 

We are doing a lot of work energetically to raise our frequencies, releasing toxins, emotional trauma and programmed fear. Hold your space. This is tough but will be worth it. We will open to expansion, quantum possibility. 

Upgrades take time to process, they need fuel. Rest up and relax as much as possible. Activation, recalibration and consolidation of these upgrades take energetic effort. Be kind to yourself, treat yourself gently, allow space for self care. Stay centred and grounded, make time to connect to the beautiful frequency of universal love through meditation, nature and soul tribe _/\_. Namaste.



Starting this weekend all planets in our solar system will be moving forward in the same direction. This rare cosmic event will continue until 6 February 2017. Like a catapult the energy of our solar system has been pulled back, drawn tighter exposing tension and friction, chaos and polarity (we lived this in 2016 and the preceeding years from 2012). This cosmic catapult is being released. The energetic propulsion of the release of lighter higher waves of frequencies, moving in the same direction, will have a number of effects on us. 

Listen to your instincts, trust them over the information from your eyes and ego, for the mind is easily manipluated. Listen to your heart, it reads and interprets vibrations, it sees the true energetic nature of the people and places around us. Listen to your third eye through meditation, quiet activities and nature, it connects us to our guides and higher self and will be of great use as these waves of positive propulsion catapult us towards higher dimensions. 

During this rare solar event the inauguration of the man boy king of US Corp will happen. Whatever your political viewpoint see this as a deep wound in the established elite’s hold of America. A wound that is open and will release it’s toxins at an exponential rate in the next few weeks. Expect more revelations of corruption and control. Ride these truths with logic, awareness and calm understanding, reject fear in favour of mindfulness of your own present. Meditate as often as you can to expand your spiritual growth during this powerful transitional phase of mass global awakening. 

By keeping our thoughts positive, our minds uncluttered by fear, our bodies nourished by toxin free foods, we, as a collective, can capitalise on this forward motion of energy and ride it.  Mantra: I move forward with respect for my body, peace in my mind and love in my heart. 

Join in collective meditations at the link below.  Namaste.



Experiencing an awakening, expansion of consciousness, can be a gradual process or a quite sudden eureka moment. Reaching out to others in your real life or on the interweb is a good way of sharing the experience and exploring what it means. 

Seeing the matrix illusion for what it is, although traumatic is ultimately liberating. The ego is the prime target of our competitive, low frequency western society. Freeing our ego from consumerism, competition and convention is life changing and life enhancing.  We make space for quiet reflection, meditation, gratitude and authentic experiences in the present, the now.

This time has been predicted and spoken of for thousands of years, the Age of Aquarius, a global awakening of quantum expansion to higher frequencies. Social media and the internet help facilitate this awakening. We have free access to each other and a wealth of previously oppressed or hard to find information. We are a village again able to communicate and share. These are exciting times to embrace our new perspective and give it wings! Namaste.


7 Essential Tools to Raise your Vibrations.

2017 the year of recalibration, propulsion and consolidation. Fluctuations in the dimensional frequency can already be felt. Glitches in the matrix may be occurring for some, deja vu, timeline slippage. Others may be experiencing physical symptoms of recalibration as the energy ripples.

Heart palpitations can be experienced as our heart chakras adjust to the new frequency set by the third and final super moon of 2016. Bringing to fruition a series of upgrades kick-started in late august by the blood moons, rolled out cosmically in the latter half of 2016. The heart chakra is the transmuter, the washing machine for all negative, dense karmic energy. 

Some may be experiencing flashbacks to emotionally challenging times in the past, perceived past mistakes or traumatic events, giving rise to feelings of fear, bitterness, shame or guilt. This is the heart chakra kicking in at its newer frequency. Little orbs of dark energy bubbling up through our vibratory field to be released or oppressed. It is our choice to experience, own and release these bubbles of heavier energy or squash them back down into our energetic and karmic core. 

Karmic release is shadow work. Hard, challenging and tricky to navigate. These orb bubbles will speed up as January takes form. The cosmic energy making our frequencies higher, forcing these sticky, heavier pockets of emotional energy to dislodge, loosen and rise. Some may feel shaky, physically, others may speak the language of chakras and understand instinctively their chakras need balanced. 

Realignment throws our system out of balance to loosen and lighten our energetic load as the frequencies on Gaia get higher. We can let go the load by experiencing the bubbles of energy as emotion. 

As our mind body soul systems recalibrate we can experience nausea, headaches, weakness in limbs, spaciness, knots of anxiety in solar plexus or gut (with no recognisable cause), sometimes cold and flu symptoms, popping and buzzing in our ears, blurry short term memory and general tiredness. Like a battery that is energising the whole being as well as parts, an overload of energetic work can drain our battery quickly, self care is always a priority.

You may feel drawn down the rabbit hole of darker feelings, sinister places, upsetting memories. This is the lancing of the orb. The release of its toxins. Be in the moment if you can, experience and own your feelings, then release them. Ground yourself. Move on. Get back into the present. Engage your senses, breathe in the now.

Premonitions, synchronicity and telepathic abilities are increasing as we raise our frequencies.  This can also give us a sense of sea sickness as the waves get higher, triggering dna activation upgrades at a cellular level.  Our perception of the reality we exist in is changing, our senses are recalibrating, expanding to the quantum experience. It’s bound to feel a bit strange!

Our guides will use numbers as language to communicate with us. 11.11 (the number of awakening) can also signal incoming wave! Just as seeing your own special number can be a hug from your higher self. 

We made it through 2016 for a reason. We learnt a lot about ourselves, the matrix we call reality and the strategies we can use to navigate stormy cosmic waters, karmic clear outs and negative energies. 2017 is when we put them into practise. Here are 7 essential tools to help raise your vibrations.

1. Educate yourself and detox from the matrix. Eat regularly, healthy foods, plenty of water, vegetables and fruit. Avoid stimulants like energy drinks and caffeine as these will exacerbate fluctuations in your energetic frequency field making it harder to ground yourself. Water will also help flush out the physical by products of the karmic clearout. Have a mainstream media blackout as a general rule. Avoid synthetics and chemicals as we are getting more sensitive to them.

2. Call your soul tribe in meditation or ritual or prayer. Send energetic waves to them, you are ready to be in their light. If you have soul tribe in your life recharge with them, laugh, love and relax in their comfortable company.

3. Seek alignment in your chakras through treating your mind body soul system with care and respect. Meditation, healing therapies, essential oils, exercise, yoga, chanting, live music, creating will help to rebalance your chakras, restoring your equilibrium.

4. Be kind. Our activated heart chakras are enabling us to live each moment through the heart, where before we were programmed to live through the ego, neglecting or poisoning our chakra system. We can now align to the frequency of love, transmuting negative energy through the heart. Literally living love. This means bringing humility, compassion and gratitude into our lives, seeking core calm and connectedness.

5. Reflect, assess and reorganise your life based on the answer to a simple question – do I feel good about myself in this situation or with this person?

6. Declutter and simplify your life. What do you actually need? Step away from consumerism, competition and if necessary convention. Being true to yourself helps align you to a more peaceful frequency. Material possessions are not necessary in a world of freedom and abundance. Release, let go.

7. Connect and meditate in nature or with the cycles of the moon. Be one with the frequency of Gaia. Recharge your energetic batteries, breathe and be grounded by the vibration of Gaia.

Many will experience an extra sensitive energy field, even physically shuddering as lower frequencies come into contact, very physical reactions to energetic triggers. Avoid crowds, dark places (either buildings or people) and seek peace in meditation, nature, soul tribe and water. 

Dark workers will sense these fluctuations and try to feed off it. Stay away from external drama and try to keep hold of the reigns of internal drama. Let the light of love fill you. Smile at children. Help people. Stop and give others or yourself time if they or you need it. Be mindful of your present as much as possible.  

Take regular internal readings, diagnostics. Do I feel safe, happy, calm? If not step back and breathe. The love vibration is right there next to you, inside you, around you at all times. Breathe into it. Connect and channel peace. Keep your legs strong and firm, grounded. 

We are like tuning forks – hyper sensitive antennae that are reacting and responding to fluctuations in the energetic fields around us. This is how it will be for some time. We can manage this by being aware of it, tracking it and our mind body spirit responses. Using our awakening tool kit to navigate the ripples, ride the waves and regain our balance and equilibrium. 

Quantum upgrades make anything possible. To open our minds to the multiple possibilities of quantum existence is to release lifetimes of fear, control and oppression. To expand our consciousness beyond linear, 3d limitations. We are being propelled to dimensions where being able to levitate, walk on water and teleport will be possible for all of us (not just Dynamo and Tibetan Monks!). 

Feel strong in your core, know what you have experienced and survived, treat yourself with love and kindness. Connect with universal love frequency, find your groove, go with the flow, stay grounded and use the toolkit to keep you energised, balanced and expansive! Namaste.