There is a density to the energy over the next few days. The weight of the super moon’s frequency blast to upgrade our heart chakras, is taking a toll on our mind body soul systems. Roll with it, don’t fight it, let it be. The activation of our heart chakras is a deeply powerful recalibration. 

Throughout this accelerated year we have experienced intense waves of higher frequencies, bringing us online with Gaia’s transition to higher dimensions. As each chakra aligns we respond as whole beings; our mind, bodies and souls releasing toxins, karmic clearing. We have faced fears in waking up to the truths in our world. Self care, courage and commitment to spiritual growth through meditation, self respect and self love has been the thrust of this year’s transition.

Over the next couple of days listen to your body. You may need to rest a lot. The heart chakra raises our whole systems frequency, the impact can be felt in low energy levels. We should try and give ourselves time and space to recalibrate, create a consolidation period to let these energetic shifts take root and become part of us. 

Ignoring symptoms of recalibration can lead to blockages, old energetic grooves remaining, pulling our vibration back down. You may feel irritable, angry and snappy. Try to relax and avoid stressful situations. 

The heart is the home of our emotions, it is the transmuter chakra, like a washing machine it cleans negative energies trapped in our systems. This takes energy and effort, though we may not be aware of it. You may feel cold symptoms, aches and pains and general tiredness. This is an organic process, one we embrace by being respectful of our bodies and treating ourselves gently. Much love beautiful people. Namaste. 

Mantra: my heart is open, my mind is awake, my body is balanced.