awakening5dhealing, Guided Meditation Chakra Healing

MindBodySoul Healing in a Quantum World

When we talk of our mindbodysoul system we are raising our awareness of ourselves as energetic beings. In a practical sense it means nothing can affect one without affecting the others. To fully appreciate the wisdom of this is to take a leap beyond the physical, to expand our consciousness beyond what we can see with our eyes. We are organically and intrinsically connected to the quantum universe. We interact energetically with our environment all the time. In the matrix our trinity being is strategically divided to prevent activation and free flow of energy. Our mindbodysoul system becomes the psychological, the physical and our faith. There are few connections recognised beyond the minds’ ability to fool the body, the placebo effect, and physical addiction to drugs prescribed for mental health. 

Holistic healers welcome medical, physiological and psychological insight, practise and knowledge. The same cannot be said in return. The role of talk therapy,  medical knowledge and physiotherapy is valued within holistic healing. Releasing trauma and pain through counselling and learning ways to break self destructive thought and behaviour patterns are key to healing. Western matrix medical and psychiatric disciplines frown upon, mock, dismiss or are threatened by energy healing. This is backward in a technological and spiritually progressive world. 

Many ancient cultures understood and practised holistic healing in tandem with the natural medicines Gaia, planet earth, provides. Relentless modern day algorithms of compartmentalisation aim to build barriers between healing disciplines as well as our minds, bodies and souls. When we experience pain, discomfort, illness or injury we can help ourselves by looking at the bigger picture. In a quantum universe nothing is by accident, nothing is coincidence. Many people report injury as one reason for their awakening, they were literally, physically stopped in their tracks, forced to step off the tread mill of their lives, reflect and take stock of what direction they were moving in. The world works in mysterious ways, as they say. 

That is to say… the natural world. Within the synthesized holographic matrix poisons and toxins can and will make us sick. This is not necessarily related to life missions, preordained contracts, it is a breach of our universal free will. There is injustice in this world. Duality of light and dark, good and evil. This puts responsibility on our shoulders to clean up our acts and avoid obvious toxicity like junk food, opiate pharmaceuticals, fascist fear programming from mainstream media and a sedentary lifestyle. There are proactive steps we can take to detox our mind, bodies and souls. We can:

1. Reduce stress by decluttering our lives, avoiding participating in and creating drama and meditating to still our ego.

2. Avoid mainstream media in all its guides news, entertainment and advertising.

3. Reduce exposure to food weapon technology, pollution and toxic products. 

4. Seek the heart, the truth in religion/spirituality and wilfully ignore (if this is an option for you) restrictive, divisive, oppressive religious rhetoric and rules.

The idea we store emotion physically is not new. Nor is the idea that we can improve our mental health by improving our physical or spiritual wellbeing. Many of us in the modern world are hunched over computers, sitting at desks or rushing about to get too much done, cogs in the capitalist wheel. This can cause all kinds of physical problems. One common and painful issue, experienced by many, is sciatica, inflammation of the sciatic nerve. The sciatic nerve begins low on the spine close to our sacral and root chakras. It runs down through our hips to the back of our legs, knee and foot. Pain can be experienced anywhere along this nerve. Sciatica is triggered by mechanical pressure (pregnancy, sitting at a desk 8 hours a day) or injury. If our hips, spine, or pelvis are out of alignment, for whatever reason, this nerve can become trapped, inflamed, irritated and painful. Western medicine offers MRI scans and painkillers (usually addictive, usually with side effects and never with an exit strategy). 

To approach sciatica from a holistic perspective is to look at physical triggers, emotional, energetic blocks, our mental and spiritual wellbeing. Activity that inflames the sciatic nerve should be avoided. Take the time to do the opposite of the position or movement you have been doing. Rest if you are overactive, straining or pressuring the nerve. Physiotherapy is the first port of call for sciatica, closely followed by daily gentle stretching exercises. 

Experiencing pain in our lower back or running down through our hips and back of the legs can signify several issues relating our overall wellbeing. We are zooming out from the physical cause and looking at energetic triggers and reasons. This is holistic diagnosis. We analyse where and how the body relates to our psyche and our spirit. Trinity healing. Sciatic pain in the lower back can signify harbouring deep fear relating to financial security, safety and stability. We store ancestral, childhood, birth or past life karma in our root chakra, unresolved trauma can cause nuggets of harder energy to form, pressurising the nerve. Grief, sadness, loss and abandonment can create dense, heavy frequencies that settle in our lower back and buttocks, leading to discomfort when sitting, walking or sleeping. 

Anxiety relating to a change of direction in our lives can be diagnosed when pain is experienced in our legs. We can feel scared, hesitant to step forward into the great unknown. We can see our present circumstances, although unsatisfactory, as comfortable and familiar. We can also store repressed anger in our buttocks and legs. We may resent having to bow to someone or something we don’t want to. Or feel forced or held back by someone or something. This sense of helplessness leads to frustration, and repressed anger. The proximity to our sacral chakra also highlights a fear over loss of status, prestige, financial success and security. Sciatica can indicate a lack of or damage to our self confidence, our sense of belonging, of having purpose and support.

Neural Realignment Therapy is exceptional for improving alignment and encouraging free flow of chi. All holistic healing therapies from acupuncture, cranial sacral, reiki to sound baths and crystal healing work with energy, vibration to release blocks and improve alignment. When our bodies are flexible our energy can move freely. Talk therapy also releases negative emotions, untangling sticky, tricky, knots of negative energies. Energy healing, counselling and switching to a healthier lifestyle is a fast track to healing our mindbodysoul. Do the research if you are experiencing pain, look into the metaphysical and spiritual context of what and where the pain is. Think independently and act accordingly. This is reasserting our sovereignty over the matrix.

To become more quantum is to begin viewing our bodies as intricately connected to our minds, energetic vibration and our soul nourishment. Self care is taking care of all of us. Being responsible for the health of our minds, bodies and soul. To be present, grounded and mindful. To put ourselves in this world not sell ourselves to this world. The temptations of the matrix, the false rewards and competitive conditioning ensure we are vulnerable to attack of our sense of identity. We can take back our power by taking care of our whole selves. Respect your health, your emotional wellbeing and your inner peace. We are growing, evolving, understanding more of what it is to be human in a 5d dimension. Surf happy, safe and enlightened cosmic brothers and sisters. Namaste.

Thankyou to Knowing Ourselves at https://emotionsandbody.blogspot.co.uk/?m=1.

awakening5dhealing, Guided Meditation Chakra Healing

Cosmic evolution, mantras and the fourth dimension.

Multi dimensional veils thin affecting our senses, expanding our minds beyond the constraints of the matrix. We are walking a new path as cosmically evolving humans. We are learning fast how to navigate dimensional slippage, time anomalies and astral interference. The higher we vibrate the more aware we become of parallel dimensions, glitches, fourth dimension activity and multi dimensional wavelengths. This can really bake our noodles! Like, caked. Roasted. Shredded. Learning to navigate multi dimensional existence takes time and energy, self care and mindfulness. Starting with synchronicity and number sequences, progressing to full on trippy hyper dimensional experiences. This is quantum evolution friends.

It’s always a good idea to be streetwise whichever planet, dimension, life form we are inhabiting. As a general rule keeping our wits about us serves us well. To discover a new city we first figure out the places to avoid. We look to positive spaces to explore and get to know. Online we avoid shady, seedy back alleys, we learn to recognise the signposts, the triggers, the sleazy algorithms. There is light and shade everywhere. As we move up the frequency spectrum we encounter the fourth dimension. Like a river separating the third and fifth dimensions, we can surf, sail, float, meditate, astral travel our way up through it. We access 4d in dreamstate, meditation or in our day to day lives as the veils between worlds thin and we raise our vibration. 

The fourth dimension holds the light of our ancestors. It acts like a bridge, a passageway connecting our world to higher dimensional planes. Our ancestors, our soul tribe, our guides and higher self can access and interact with us there. It can be illuminating, magical and reassuring. The fourth dimension is also home to a lot of shady characters, dissatisfied customers unwilling to relinquish the matrix. Still chasing the guilty pleasures of the third dimension, addictions can transcend dimensional boundaries. We also find lost souls searching for light in the wrong places, in the astral world. Other life forms, entities and creatures can be found bobbing about this dimension. They are energy vampires, predators even when benign and should be avoided at all costs. Repeating the mantra I am a sovereign being of light protected at all times from lower frequencies powers up our shield of love. 

As our vibrations raise we become more aware of higher dimensional occurences. For unwanted presences in and around our homes, using language as a tool for clearing is powerful and effective. Simply asking unwanted visitors to leave our home, wishing them well on their way, always in love vibration, will move them on. Fear will feed them and encourage them to stay. Repeating protection mantras, filling the space with love, will shine a light in dark corners and clear all the grime away. Do tread wisely friends. Do the research, and stay vigilant. And always have ‘there’s no place like home’ mantra ready if you want to be firmly back on ground zero I am grounded, I am grounded, I am grounded, under the protection of my guides and higher self

To be 5d in a 3d world as opposed to 3d in a 5d world is to enter new territory folks. It is to expand our consciousness way out into the cosmos whilst simultaneously being grounded into Gaia. Embedding our cellular vibration into higher wavelengths. Fear locked in our root, sacral and heart chakras can cause persistent blockages to raising and maintaining high frequencies. To help release fear repeat the mantra I share love, I receive love, I am love.  Stress lowers our vibration by creating static energy that interferes with our natural Gaia rhythm of higher frequencies. Looking at ways to reduce stress, decluttering our lives of drama, conflict and anxiety calms our whole being. Slowing and deepening our breath with the mantra I exhale stress, tension and anxiety, I breathe in love, calm and peace. This enables us to quieten our ego, encourage stillness and realign our mindbodysoul. Spiritual healing, reiki or gong baths, self care and nature realign us with higher vibrations, helping to keep us in love energy. To create space between us and fear, to let go and surrender to the karmic wonder of the universe. We learn to trust our instincts and believe peace is possible.

Mantras are meditation. The time it takes to repeat a mantra three times allows our heart rate and blood pressure to lower, our breathing to deepen and our ego to catch it’s breath. Extending the mantras extends the length of the meditation. What can be a few minutes on the bus of repeated mantras and deep breathing can become 30 minutes of relaxing meditation in the bath. Language is a tuner, a dial, it sets the frequency. The language we use in our heads about ourselves, our lives, other people, our childhood, our hopes and dreams determines our cellular frequency. We raise our vibration by being positive, in love frequencies. Negativity, fear, stress, anxiety lowers our vibration. Our internal use of language is manipulated, programmed by low frequency algorithms set to control us. To reassert our free will is to learn to use language with respect, with care, precision and loving intent. To embed our internal dialogue and outward language in light energies is to tune up our vibration. We control the dial. 

We can be over zealous in our awakening chasing fifth dimension escape and zen highs. We can be inadvertently opening all kinds of doors and passages without realising it. Understanding and practising protection mantras and rituals is essential for safe surfing. Shield of love up. Sage and crystals for space clearing. Harnessing new and full moon rays to power up mantras. Connecting to our higher self and guides for protection. These are the tools, the knowledge, the highway code for travelling up and down the frequency spectrum safely. We are experiencing an evolutionary jumpstart to the human race, a reboot, an upgrade. We can ride high, soar through winds of high frequency love. We can surf tidal waves of cosmic energy realigning us and Gaia. Ride upgrades with self care and healing. Take your time. Be streetwise. Stay in love vibration using mantras for guidance, protection and manifestation. In love, light and magic cosmic brothers and sisters. Namaste.

awakening5dhealing, Guided Meditation Chakra Healing

Full moon healing with labradorite

Tomorrow’s full moon is already being felt by many. Waves of crystalline energy flowing through us and Gaia. Manifestation accelerates, dimensions fluctuate, timelines shift and barriers between dimensions dissolve. Surf full moon waves intuitively, listen to your heart. Let yourself relax into the higher wavelengths. As scary as it is to let go, relinquish control from the ego. This process ultimately frees us from the matrix. 

Dimensional slippage, thinning of veils, means we are seeing more than we ever did before. Aid this third eye activation with labradorite, a beautiful crystal for magic, insight, protection, psychic abilities and inner calm. Encouraging the release of fear, labradorite works with higher frequencies of the full moon to clear, cleanse, shield and protect our energy field.

Keeping Labradorite under your pillow during full moons can help us experience and recall vivid dreams. Labradorite expands our consciousness, helping us access higher wavelengths where truth, soul tribe, understanding self and oneness can be experienced. A pathway already lit by the full moon rays can be powered up by labradorite  taking us to the fifth dimension. Ride waves of magic, zen, peace and love this full moon beautiful people. Namaste.

awakening5dhealing, Guided Meditation Chakra Healing, Planets and Portals Energy Updates

Great Shift Gateway Meditation, Mindfulness and Manifestation

Dear friends I’ve been quiet recently because I’ve been ill. A stomach virus that has made me feel like I’m being changed from the inside out. I’ve also been sleeping lots. My vibration has felt low because of this. To recalibrate we change at a cellular level, this transformation can affect us profoundly in our minds, bodies and spiritually. The transformation can be felt physically, mentally and emotionally. Having a holistic approach to our lives, seeing everything as connected is the beginning of quantum existence.

When cosmic flow of higher frequencies is very powerful, as it is during this Great Shift Gateway, our guides and higher self ground us by keeping us embedded in lower frequencies. To ground us is to help us stay in this lifetime, this dimension, otherwise we may soar off into the cosmos and not have the skills to reintegrate back into this lifetime. This is a careful, if accelerated process. With each new set of upgrades, we move up the spectrum of universal frequencies. Shamans have been taught and shown how to manage the transition to higher dimensional wavelengths, how to get there and how to get back. 

During this illness I’ve found it difficult to meditate or do yoga, and have not been able to go out and realign in nature. When we begin meditating and we touch those Zen spots of bliss we can be overtaken by an overwhelming wish to be there all the time. This is good as it encourages us to change our lifestyles, to clear out energy vampires, stress and clutter from our lives. Meditation is a lifestyle not a hobby, it transforms us, bringing us back to our true selves. Similarly we find true inner peace in mindfulness. The combination of mindfulness and meditation is the holy grail of awakened existence. We use both to deprogramme from matrix algorithms of greed, hate and fear. The emotions of gratitude and humility reset our vibration, raising it to higher frequencies. There is a lot going on for us! 

Our bodies become less able to tolerate matrix toxins, portions get smaller, food becomes fuel, a source of energy rather than simply for pleasure, convenience or driven by addictive substances like sugar. By eating and drinking mindfully we savour each bite, we slow down, become more connected to the food beyond our taste buds, we feel it in our stomachs and are increasingly aware of how it affects us. This can also be said for how we nourish our minds. By filtering out news, religious dogma and mainstream media twisted by fear and seeking active ways to change and improve our world, we move away from fear towards love. By raising our awareness of the sources of literal and subliminal programming in popular culture, politics, education and religion we take the reigns back. We choose what goes into our minds rather than being the drones, the sheeple the matrix wants us to be. We stop being defined by fascist rhetoric and labelling or capitalist consumerism. We regain our sovereignty.

Spiritually we meditate to immerse ourselves in love frequency. This takes seed in our core, our solar plexus is activated and we find the inner calm we experience in meditation seeps into our lives. We are calmer in our day to day interactions, we find compassion where before there was bitterness or anger. We learn the language of energy, for protection, for clearer vision, using our instincts more than our eyes to inform our thought processes, emotional responses and behaviour. As our third eye is triggered and cleared we become more in tune with guidance from multi dimensional soul tribe, integrating this into how we live our lives.

None of this is an easy process. We are not passive mannequins, recalibration doesn’t just happen to us. We must respond to and make the necessary changes in our mind set and in how we arrange the furniture of our lives. To integrate upgrades is an active process. We open our minds as our upper chakras come online. We release old and new karmic weight through painful emotional rollercoasters that require courage, self care and belief in our place in the multiverse. This karmic release further activates our chakras, heart, solar plexus and root, encouraging flow of high frequency energy throughout our system. 

As we awaken to the deception, oppression and manipulation of the matrix we must free our egos from algorithms of self harm. We clear our sacral and root chakras of blockages, letting go of anxiety, toxic foods and drinks, to balance and strengthen our beleaguered sacral chakra. The programming of ‘short term fixes’ money, status symbols, addictions and distractions attacks our sacral chakra. Interconnected with the fear conditioned into our fragile egos at very young ages, our sacral and solar plexus chakras require a complete overhaul for maximum integration of upgrades. We cannot be passive in this process, we have to heighten our awareness of our mind body soul system and take care of it accordingly.

Mindfulness brings us into the present. Mindful eating means we are connected to the quality of fuel we are putting into our bodies. Mindfulness by definition relieves stress, we stop obsessing with the past or fretting about the future. We lock into the now, engage our physical and non physical senses, to appreciate the moment. We connect with our friend, partner, child instead of worrying about work emails, bills or what we haven’t done on our to do list. When we do approach those emails we are focused only on that job, we don’t feel guilty because we are not doing something else. Much of the matrixes control of us relies on keeping us in a semi permanent state of anxiety. This creates a static energy that buzzes and hums around and in our energy field, disrupting the natural flow. Eventually the static will cause blockages that can lead to illness.

Meditation raises our frequency and allows us to spiritually grow. It is the combination of mindfulness and meditation that keeps us balanced on our cosmic surfboard. We are multi dimensional beings with the innate power to manifest our own reality. By being mindful we are grounded in gratitude, in meditation we embrace love, this combination teaches us the skill sets to be co creators of our own reality. If like me you’ve felt very 3d recently, too grounded in reality, trust that this may have been necessary to allow full integration of recent cosmic upgrades activated by the 888 Great Shift Gateway. If you are meditating and loving it, soaring in the stars, relish those spaces, embed them into your psyche, into your existence. We are not passive players in this cosmic evolution, be an active participant in your transformation, engage with the changes in your mind body soul system. These truly are exiting times friends, be safe in the knowledge it’s happening to lots of us. We are feeling our way out of the darkness of the matrix, seeking inner light to manifest outer peace. In love and light beautiful people.

Mantra: I am one with universal love frequency.

I am part of a vast cyberscape of wonder and beauty. I am safe and I belong.

I share love, I receive love, I am love. Namaste.

awakening5dhealing, Guided Meditation Chakra Healing

Light Body Activation 

We are deep in recalibration, the integration of upgrades to our mind body soul system. Things are getting really trippy friends. Coincidence can no longer explain the synchronicities, number sequences and magic sprinkled through our lives. We are part of something bigger, something more than the vile, greedy wars of the present. 

As we come online with higher dimensional frequencies our consciousness expands. Our chakras, our energetic light body, clears through karmic release, energy flows. We become more grounded through mindful living. This is a slow process, it takes time and energy. We float in a cosmic waiting room of second chances, trying to unplug from the icky sticky mucky murky matrix. Becoming aware, seeing through the veils of mind control, deception and oppression is challenging. Avoiding falling into a dark cave of despair, pulling yourself out the other side by connecting to higher frequencies of love, this is how to survive awakening, the transition from 3d to higher wavelengths. To be aware but not despair. To turn inwards for peace and restore calm to our outer lives. 

The change begins with us. To integrate and embody upgrades, we change, we align, we gain balance and equilibrium in a topsy turvy, back to front world. We see the lack of rational, common sense and lift the lid on lies and deceit to favour a twisted cult cabal. We see through manipulation. We wake up. Then we have to not crash. Upgrades can cause overloads. Filter and censor what you learn, what you know, till you can handle it. Take on only what you can manage. Give yourself time to make changes, adjustments, to accomdate a lighter, less dense, toxic lifestyle. Unplug your mind from mainstream media especially all forms of advertising. Learn to love solitude, quiet, reflection and meditation. 

We are becoming aware of our soul, our spirit, the ethereal energetic element of our beings, only experienced outside the dense low frequencies of the matrix. To raise our vibrations consciously is the next step in our organic evolution. To begin to tune our own frequency. To learn and use tools, meditation, sound healing, music, art, nature, prayer. To be free is to be in control of our own vibration, to not be influenced or tuned by another’s hand. We have the power now, the DNA has been activated, our energetic system brought online, it’s up to us how we approach this new universe. A universe where we can co create our own existence, our reality. A universe where we can change the world. ‘They are coming’ no longer applies. They are here. We are here, earth warriors, lightworkers, starseed, indigo rainbow children. We are here and we are changing this world. The old institutions of control and depravity are our of date. Game over. The truth is out there… everywhere, in fact. Disclosure, exposure as the veils of separation thin. Resistance operates throughout the matrix. Be the resistance. Restore love to your world by loving yourself. 

Keep manifesting a brighter, peaceful, future beautiful people, be the light, lead the way in grace and humility. 

Mantra: I am a warrior of Gaia.

I anchor my light to Gaia’s grid.

I am one with universal love frequency. Namaste.