Great Shift Gateway Meditation, Mindfulness and Manifestation

Dear friends I’ve been quiet recently because I’ve been ill. A stomach virus that has made me feel like I’m being changed from the inside out. I’ve also been sleeping lots. My vibration has felt low because of this. To recalibrate we change at a cellular level, this transformation can affect us profoundly in our minds, bodies and spiritually. The transformation can be felt physically, mentally and emotionally. Having a holistic approach to our lives, seeing everything as connected is the beginning of quantum existence.

When cosmic flow of higher frequencies is very powerful, as it is during this Great Shift Gateway, our guides and higher self ground us by keeping us embedded in lower frequencies. To ground us is to help us stay in this lifetime, this dimension, otherwise we may soar off into the cosmos and not have the skills to reintegrate back into this lifetime. This is a careful, if accelerated process. With each new set of upgrades, we move up the spectrum of universal frequencies. Shamans have been taught and shown how to manage the transition to higher dimensional wavelengths, how to get there and how to get back. 

During this illness I’ve found it difficult to meditate or do yoga, and have not been able to go out and realign in nature. When we begin meditating and we touch those Zen spots of bliss we can be overtaken by an overwhelming wish to be there all the time. This is good as it encourages us to change our lifestyles, to clear out energy vampires, stress and clutter from our lives. Meditation is a lifestyle not a hobby, it transforms us, bringing us back to our true selves. Similarly we find true inner peace in mindfulness. The combination of mindfulness and meditation is the holy grail of awakened existence. We use both to deprogramme from matrix algorithms of greed, hate and fear. The emotions of gratitude and humility reset our vibration, raising it to higher frequencies. There is a lot going on for us! 

Our bodies become less able to tolerate matrix toxins, portions get smaller, food becomes fuel, a source of energy rather than simply for pleasure, convenience or driven by addictive substances like sugar. By eating and drinking mindfully we savour each bite, we slow down, become more connected to the food beyond our taste buds, we feel it in our stomachs and are increasingly aware of how it affects us. This can also be said for how we nourish our minds. By filtering out news, religious dogma and mainstream media twisted by fear and seeking active ways to change and improve our world, we move away from fear towards love. By raising our awareness of the sources of literal and subliminal programming in popular culture, politics, education and religion we take the reigns back. We choose what goes into our minds rather than being the drones, the sheeple the matrix wants us to be. We stop being defined by fascist rhetoric and labelling or capitalist consumerism. We regain our sovereignty.

Spiritually we meditate to immerse ourselves in love frequency. This takes seed in our core, our solar plexus is activated and we find the inner calm we experience in meditation seeps into our lives. We are calmer in our day to day interactions, we find compassion where before there was bitterness or anger. We learn the language of energy, for protection, for clearer vision, using our instincts more than our eyes to inform our thought processes, emotional responses and behaviour. As our third eye is triggered and cleared we become more in tune with guidance from multi dimensional soul tribe, integrating this into how we live our lives.

None of this is an easy process. We are not passive mannequins, recalibration doesn’t just happen to us. We must respond to and make the necessary changes in our mind set and in how we arrange the furniture of our lives. To integrate upgrades is an active process. We open our minds as our upper chakras come online. We release old and new karmic weight through painful emotional rollercoasters that require courage, self care and belief in our place in the multiverse. This karmic release further activates our chakras, heart, solar plexus and root, encouraging flow of high frequency energy throughout our system. 

As we awaken to the deception, oppression and manipulation of the matrix we must free our egos from algorithms of self harm. We clear our sacral and root chakras of blockages, letting go of anxiety, toxic foods and drinks, to balance and strengthen our beleaguered sacral chakra. The programming of ‘short term fixes’ money, status symbols, addictions and distractions attacks our sacral chakra. Interconnected with the fear conditioned into our fragile egos at very young ages, our sacral and solar plexus chakras require a complete overhaul for maximum integration of upgrades. We cannot be passive in this process, we have to heighten our awareness of our mind body soul system and take care of it accordingly.

Mindfulness brings us into the present. Mindful eating means we are connected to the quality of fuel we are putting into our bodies. Mindfulness by definition relieves stress, we stop obsessing with the past or fretting about the future. We lock into the now, engage our physical and non physical senses, to appreciate the moment. We connect with our friend, partner, child instead of worrying about work emails, bills or what we haven’t done on our to do list. When we do approach those emails we are focused only on that job, we don’t feel guilty because we are not doing something else. Much of the matrixes control of us relies on keeping us in a semi permanent state of anxiety. This creates a static energy that buzzes and hums around and in our energy field, disrupting the natural flow. Eventually the static will cause blockages that can lead to illness.

Meditation raises our frequency and allows us to spiritually grow. It is the combination of mindfulness and meditation that keeps us balanced on our cosmic surfboard. We are multi dimensional beings with the innate power to manifest our own reality. By being mindful we are grounded in gratitude, in meditation we embrace love, this combination teaches us the skill sets to be co creators of our own reality. If like me you’ve felt very 3d recently, too grounded in reality, trust that this may have been necessary to allow full integration of recent cosmic upgrades activated by the 888 Great Shift Gateway. If you are meditating and loving it, soaring in the stars, relish those spaces, embed them into your psyche, into your existence. We are not passive players in this cosmic evolution, be an active participant in your transformation, engage with the changes in your mind body soul system. These truly are exiting times friends, be safe in the knowledge it’s happening to lots of us. We are feeling our way out of the darkness of the matrix, seeking inner light to manifest outer peace. In love and light beautiful people.

Mantra: I am one with universal love frequency.

I am part of a vast cyberscape of wonder and beauty. I am safe and I belong.

I share love, I receive love, I am love. Namaste.

6 thoughts on “Great Shift Gateway Meditation, Mindfulness and Manifestation”

  1. Dear awakening5dhealing,
    I am an experienced self-healer. I always read your stories, and they inspire me. Mayby by sharing self-healing knowledge I can do something back. English is my 4th languages, thus forgive me for any mistakes. Meditation is focusing your energy to the 5d world. You focus on your mind and your spirit. By doing this you do not send energy to your body. I use visualization techniques to heal my body. A very short introduction in self-healing.
    Step 1: Breath and relax in a quite place. Laying down is perfect.
    Step 2: Focus your energy on your body. It is no problem to think. You are going to use your energy in the 3d world.
    Step 3: Start focusing your thoughts on your toes, and slowly shift your attention untill you reach the top of your head.
    Step 4: Focus on the pain. Pain is the language and only means of communication of your body. Accepting the pain is the start of all healing processes, mentally and fysically. Ignoring the pain, is telling your body you don’t want to listen.
    Step 5: Visualize little circles of energy around the spot where your illness or pain is present. Focus all your energy. Got to the pain. Accept the pain.
    Step 6: A little mantra to conclude: Heal my …., heal my….helps to conclude the healing and keeps the focus for a while.
    Using a mantra and visualing the same time does work for me. Because it divides the attention.
    Hope that you are well soon!
    A reader

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    1. Thankyou this is a lovely message. I will do as you say. I do tend to chase 5d and have only recently begun to build a positive, as opposed to just there for my convenience, relationship with my body. I am still struggling with my stomach and will definitely try your mantra and vidualisation. Thankyou again 🙏

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